Comments on: Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

By: szaki

szaki — Sat, 15 May 2010 08:22:34 +0000

Is bacon good to eat?
It does not raise my BG much and have energy for 6-8 hours!
2 slice of bacon has 6 gr of fat.
Not much!
vs. 1 table spoon of olive oil has 16 gr of fat!

By: andiskomfort

andiskomfort — Sat, 15 May 2010 07:56:21 +0000

| they also are part of the world

By: Rba2086

Rba2086 — Sat, 15 May 2010 07:46:14 +0000

Very informative video.

By: vctrfs

vctrfs — Sat, 15 May 2010 07:38:41 +0000

I have to disagree with this video 100%.

Let me start with an example: Guy A works out and takes lots of heathy crap and love it because he’s buff. He eats foods that are crap and/or he mixes good food with “balancing foods”.

Guy B(me) Doesn’t work out. He is fit naturally, but he eats sugar,hamburgers,soda “pop”, and other awsome food.

Guy A may think everything is awsome and live a lie that he feels great. But Guy B is really the one who is awsome. Also Guy B gets girls like Natalie

By: vctrfs

vctrfs — Sat, 15 May 2010 07:09:50 +0000

Guy A gets hotter girls, but these girls are shallow. Another quick example, guy A and guy B are in a plane going down. Guy A grabs a burger(we all see the scene on T.V. when someone is stressed and they tried so hard to look good and then they grab a hotdog or something).

What im trying to say is be healthy but enjoy life and your food and anything else that you feel is good, because lets face it most of our bodies when we hit 70 is gonna shut down slowly. Except you Natalie.

By: Seraphin69

Seraphin69 — Sat, 15 May 2010 06:40:25 +0000

“because lets face it most of our bodies when we hit 70 is gonna shut down slowly”
We’re going to die one day or another, so according to You there is no purpose in doing anything. Cause what’s the purpose of postponing something if it’s going to come by sooner or later. Why develop as a person or upkeep Your level of development, if it’s going to decline one day or the other?
Everything we do is just postoponing of decline, but some prefer to postpone it longer.

By: vinnyisme

vinnyisme — Sat, 15 May 2010 05:43:19 +0000

I love how she says skim milk is low GI, but leaves out whole having an even lower GI.

By: FAHAD6612

FAHAD6612 — Sat, 15 May 2010 05:10:18 +0000

amazing

By: ryany86

ryany86 — Sat, 15 May 2010 05:09:13 +0000

This is the most spot on diet for anyone looking to lose weight or wanting to be healthy, it just makes sense, believe me it has changed my life.

By: life4blood

life4blood — Sat, 15 May 2010 04:57:38 +0000

@vctrfs

guy B dies in 10 yrs from heart failure

guy A gets poon till hes 60.

good one.